LLBreathe – A Special Bridal Yoga Event

We’re excited to bring back yoga instructor Kat Poppke for our second in-store yoga event! Because, truly, we get it. Wedding planning is crazy stressful and sometimes you need to take a breather. That’s why we want to invite you to Laura and Leigh Bridal for a morning of mindfulness, relaxation and self care. Grab your bridesmaids, your friends, family and partner and get ready to unwind a little.

Kat teaches functional yoga and celebrates body uniqueness, showcasing the benefits of yoga not just for an aesthetic but as a lifestyle.

All levels are welcome to attend from people who have never tried yoga to mindful yogis! Please bring your own yoga mat!

Kat Poppke is a 200-hour yoga teacher, certified in Vinyasa and Yin yoga through Yoga Alliance. She has been practicing yoga for the last 5 years and became a teacher 2 years ago. She received her Vinyasa certification through Yoga Bohemia in LBI, NJ and her Yin certification through One Power Yoga in Medford, NJ. She teaches All Levels in the studio and on the beach. Kat teaches functional yoga, which focuses on students’ experience when doing the pose, and not what it looks like as everyone’s body is different in shape and anatomy. She loves to celebrate body uniqueness and give students permission to honor their unique shape. You can check out her instagram at @kat_flows to see her skills!